



I’m a registered dietitian and a mom, and I support women through pregnancy, postpartum, and motherhood with realistic, supportive nutrition care. I work with moms navigating fertility, gestational diabetes, milk supply, energy struggles, and weight changes, helping you feel more confident and nourished in your body during each stage. I’ve been a dietitian since 2017 and opened my private practice in 2019, using a flexible, habit-based approach that fits real life and the season you’re in.
Insurance-Based Nutrition Services:
• Pregnancy nutrition support
• Postpartum nutrition and recovery support
• Fertility nutrition support
• Gestational diabetes management
• Milk supply and breastfeeding nutrition support
• Weight changes during and after pregnancy
• Energy support and balanced nutrition for moms
Educational Digital Products & Programs:
• Postpartum Weight Loss Playbook (self-paced digital guide)
• Meal Prep Survival Kit (practical meal planning system for busy moms)
• Nourished Mama’s Blueprint (3-month program including all courses plus on-demand chat support)
Registered Dietitian Nutritionist
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